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VOL. 7, ISSUE 2 (2022)
A review on the role of varmam therapy in insomnia
Authors
M SriSakthi Logisha, G Nivetha
Abstract
Varmam is one among traditional system of medicine, which means “Art of vital points”. These vital points are located along the invisible energy channels in our body. Any injury or block in the flow of vital life energy leads to the disease. Varmam is a unique technique which is capable of changing the mental stress related disorders like insomnia. In this day today modern life, people are engaged with heavy workload mentally rather than physically leading to sever depression causing insomnia. Insomnia or sleeplessness is a sleep disorder that regularly affects millions of people worldwide. Insomnia is also believed to be the root cause of several chronic diseases. Sedative are the commonly used medicine in other systems which results in side effects in patients both physically and psychologically. There are some specific varma points for treating Insomnia (Kondaikolli Varmam, Puruva Varmam, Kanpukaichal Varmam, Natchathira Kaalam,Sevi Kuttri Kalam,Kuttri Varmam, Porsaikalam .). This article reviews some specific Varma points evident in siddha literature in treating insomnia.
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Pages:17-19
How to cite this article:
M SriSakthi Logisha, G Nivetha "A review on the role of varmam therapy in insomnia". International Journal of Advanced Scientific Research, Vol 7, Issue 2, 2022, Pages 17-19
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